Beef Steak with Mashed Potatoes and Grilled Vegetable

Beef Steak (-180 gr), Mashed Potatoes (±100 gr), Grilled Vegetables (±100 gr), (zucchini, red…

Pork Filet with Crispy Smashed Potatoes

Pork Filet (180 gr), Crispy Smashed Potatoes (±100 gr) Calories (kcal) 590 Protein (g)…

Chicken Breast with Basmati Rice & Steamed Vegetables

Chicken Breast (±180 gr), Steamed Basmati Rice, (±100 gr)  Steamed Vegetables (±100 gr)…

Salmon Miso with Black Rice & Coconut Cucumber Salad

Salmon Miso with Skin (±180 gr), Steamed Black Rice (±100 gr), Coconut Cucumber Salad…

Seabass with Marinade Kale Salad & Gremolata

Seabass with Skin (±180 gr), Blanch Kale (±100 gr), Gremolata Calories (kcal) 470 Protein…

Cod with Spice Chickpeas

Cod with Skin (±180 gr), Flavored Chickpeas (±100 gr) Calories (kcal) 510 Protein (g)…

Cauliflower Roasted Steak with Lentils & Red Hummus (vegan)

Roasted Cauliflower steak (±200gr), Lentils (±100gr), Red Hummus with sundry tomatoes and pepper florins…

Roasted Pumpkin with Barley & Tahini (vegan)

Roasted Pumpkin (±200gr), Barley (±100gr), Tahini (±100gr) Calories (kcal) 700 Protein (g) 5 Carbs…

Fresh Green Black Eye Beans with Freshness Salad (±300gr) (vegan)

Fresh green black eye beans mixed with freshness salad (~300gr) Calories (kcal) 560 Protein…

Linguine GF, Vegan (±200gr) (V)

Calories (kcal) 344 Protein (g) 8,8 Carbs (g) 72

Penne (±200gr) (V)

Calories (kcal) = 430 Protein (g) 17.4 Carbs (g) 42.7 Fat (g) 1.02

Build Your Salad

Mix Salad, Cherry Tomatoes, Cucumber, Pepper, Carrot

Sweet Jacket (vegetarian)

Backed Sweet Potato (±200gr), Cottage Cheese (±100gr), Pesto (±35gr) Calories (kcal) 420 Protein (g)…

Prawn Salad

Prawns (5 pcs), Mango slices, Buckwheat, Mix Salad, Cucumber,Coriander leaves, Red Radish, Tamarin Dressing…

Green Energy Salad (vegan)

Mix Salad, Apple slices, Cucumber, Avocado, Mind leaves, Blueberries, Walnut, Vinaigrette Calories (kcal) 360…

Protein Beef Salad

Beef 100gr, Sweet Potato, Mix Salad, Cherry Tomato, Red Onion Picklet, Sunrise Tomato, Greek…

Healthy Chicken Salad

Chicken 100gr, Mix Salad, Avocado, 2 Boiled Egg, Cucumber, Sweet Corn, Parmesan Sauce 450…

Nutritional Salmon Salad

Salmon, Black Rice, Cucumber, Onion, Mint, Coconut, Coconut Lime Dressing 470 kcal | P…

Protein Cauliflower Salad

Cauliflower Roast, Chickpeas, Cottage Cheese (on the side), Mint, Kale, Roast Red Onion, Greek…

"HI" Protein Beef Wrap

Beef 100g, Parmesan, Pickle Cucumber, Pepper Corn Sauce, Lettuce, Caramelized Onion 712 kcal |…

Power Clean Chicken Wrap

Chicken 100g, Red Grill Pepper, Avocado, Pesto, Kale 652 kcal | P 42.5g |…

Veggie Boost Wrap (vegan)

Zucchini, Red-Green Pepper, Eggplant, Hummus, Avocado, Lettuce 492 kcal | P 18.5g | C…

Fit Shrimp Wrap

Shrimp 100g, Guacamole, Lettuce, Egg, Coriander 522 kcal | P 45.5g | C 46g…

Red Hummus with Sundried Tomatoes & Pepper Florins (200gr) (vegan)

Red hummus with sundried tomatoes and pepper florins (~200gr) Calories (kcal) 312 Protein (g)…

Red Hummus with Sundried Tomatoes & Pepper Florins (100gr) (vegan)

Red hummus with sundried tomatoes and pepper florins (~100gr) Calories (kcal) 156 Protein (g)…

Tahini (±200gr) (vegan)

Tahini dip (±200gr) Calories (kcal) 644 Protein (g) 18,2 Carbs (g) 24,2 Fat (g)…

Tahini (±100gr)(vegan)

Tahini (±100gr) Calories (kcal) 322 Protein (g) 9.1 Carbs (g) 12.1 Fat (g) 28.9

Seabass

Calories (kcal) 125 Protein (g) 22,0 Carbs (g) 0 Fat (g) 4.5

Salmon

Calories (kcal) 208 Protein (g) 21,6 Carbs (g) 0 Fat (g) 13,4

Chicken

Calories (kcal) 165 Protein (g) 31 Carbs (g) 0 Fat (g) 3.6

Pork

Calories (kcal) 143 Protein (g) 26 Carbs (g) 0 Fat (g) 3.4

Beef

Calories (kcal) 208 Protein (g) 27 Carbs (g) 0 Fat (g) 12.2

Quinoa (v)

Calories (kcal) 120 Protein (g) 4.1 Carbs (g) 21.3 Fat (g) 1.9

Lentils (v)

Calories (kcal) 116 Protein (g) 9.0 Carbs (g) 20 Fat (g) 0.4

Fresh Green Black Eye Beans Salad (±150gr) (v)

Calories (kcal) 124 Protein (g) 13 Carbs (g) 2.4 Fat (g) 4.5

Buckwheat (v)

Calories (kcal) 92 Protein (g) 3.4 Carbs (g) 20 Fat (g) 0.6

Small Salad (v)

Mix lettuce, cherry tomatoes, cucumber, carrot, peppers, greek vinaigrette

Mashed Potatoes (v)

Calories (kcal) 118 Protein (g) 2.1 Carbs (g) 18,5 Fat (g) 4.2

Smashed Potatoes (v)

Calories (kcal) 134 Protein (g) 2.4 Carbs (g) 20.1 Fat (g) 4.9

Chickpeas

Calories (kcal) 164 Protein (g) 8.9 Carbs (g) 27.4 Fat (g) 2.6

Black Rice (v)

Calories (kcal) 124 Protein (g) 3.1 Carbs (g) 26 Fat (g) 0.9

Basmati Rice (v)

Calories (kcal) 130 Protein (g) 2.7 Carbs (g) 28 Fat (g) 0.3

Steamed Vegetables (v)

Calories (kcal) 30 Protein (g) 2 Carbs (g) 5.6 Fat (g) 0

Grilled Vegetables (v)

Calories (kcal) 40 Protein (g) 2 Carbs (g) 6.8 Fat (g) 0

Barley (v)

Calories (kcal) 174 Protein (g) 3.1 Carbs (g) 23 Fat (g) 8.1

Basil Tofu (v)

Vegan

Peanut Chia Overnight (vegetarian)

Peanut Butter, Cottage Cheese, Chia, Oat, Roasted Peanut, Grilled Banana, Granola 100g - 202…

Raspberry Choco Overnight (vegetarian)

Cottage Cheese, Jam Raspberry, Oat, Chocolate Chips, Granola 100g - 181 kcal | P…

Cacao Protein Pudding (vegan)

High-protein dessert, perfect before or after a workout. Served in a cup containing 120g…

Vanilla Protein Pudding (vegan)

High-protein dessert, perfect before or after a workout. Served in a cup containing 120g…

Healthy Homemade Snickers Bars (85gr)

Healthy homemade snickers bars Calories (kcal) 320 Protein (g) 8 Carbs (g) 34 Fat…

Coconut Bites (3x30gr)

Coconut bites Calories (kcal) 240 Protein (g) 3 Carbs (g) 18 Fat (g) 18

Salted Chocolate date Fudge (65gr)

Salted chocolate date fudge Calories (kcal) 360 Protein (g) 7.5 Carbs (g) 42 Fat…

Chocolate Raspberry Chia slice (65gr)

Chocolate raspberry chia slice Calories (kcal) 280 Protein (g) 6 Carbs (g) 30 Fat…

ROTEIN Yum Tales Strawberry

Strawberry, Apple, Banana, Aronia, Yoghurt

PROTEIN Yum Tales Pineapple

Pineapple, Banana, Orange, Yoghurt

Yum Tales POWER Strawberry

Smoothie with Strawberry, Apple, Banana, Aronia

Yum Tales POWER Mango

Smoothie with Mango, Banana, Orange, Apple show more

YumTales Smoothie #06 250ml

Banana, Apricot, Carrot. No added Sugar show more

YumTales Smoothie #03 250ml

Strawberry, raspberry, banana, apple No added Sugar show more

YumTales Smoothie #02 250ml

Banana, pineapple, apple, coconut No added Sugar show more

YumTales Smoothie #01 250ml

Orange, mango, banana, pineapple, apple No added sugar show more

Lemonade

Passion Fruit Lemonade

Blood Orange Lemonade

Chari Tea Black

Black tea with lemon

Chari Tea Green

Green tea with ginger

Yum Tales Iced Tea Matcha & Lemon

Yum Tales Iced Tea Passion Fruit

Yum Tales Iced Tea Peach

Yum Tales Iced Tea Lemon

Yum Tales Pear & Apple

Yum Tales Mango & Apple

Yum Tales Cherry & Apple

Yum Tales Ginger & Lime

Yum Tales Orange & Curcuma

Yum Tales Mango & Honey

Yum Tales Antioxidant Cranberry

Lemon Kombucha

Cucumber & Mint Kombucha

Yuzu Soda

Water

Sparkling Water

Shots

Iced Tea

Juice

Softdrinks

Kombucha

Mushroom Coconut (vegan)

Calories (kcal) 64 Protein (g) 1,3 Carbs (g) 3.9 Fat (g) 5.1

Curry (vegan)

Calories (kcal) 78 Protein (g) 1.1 Carbs (g) 5.4 Fat (g) 6.2

Peppercorn (vegan)

Calories (kcal) 182 Protein (g) 3.9 Carbs (g) 4.1 Fat (g) 17.8

Tomato (vegan)

Calories (kcal) 22 Protein (g) 0.8 Carbs (g) 4.2 Fat (g) 0.6

Basil Pesto

Calories (kcal) 182 Protein (g) 3.9 Carbs (g) 4.1 Fat (g) 17.8