Andreas Poullis
A Registered Dietitian focused on elite sport, athletic development, and sustainable body composition improvement. Andreas combines sports science with practical, real-world application — building clear, structured nutrition strategies that fit training demands and everyday life, with an emphasis on long-term adherence over short-term solutions.
I am Andreas Poullis, BSc, a Registered Dietitian and Performance Nutrition Specialist focused on elite sport, athletic development, and sustainable body composition improvement.
With a Bachelor’s degree in Dietetics and hands-on experience in professional sport environments, I have worked with PAFOS FC, the OMONOIA FC Volleyball team, and currently support athletes at the Koutrouzas Tennis Academy.
My experience spans both team and individual sports, working closely with athletes to improve performance, recovery, and long-term physical development.
Core Areas of Expertise
- Performance & Sports Nutrition
- Team & Individual Athlete Support
- Recovery, Adaptation & Load Management
- Body Composition & Fat Loss / Muscle Gain
- Metabolic Health & Energy Optimization
- Sustainable Nutrition & Lifestyle Coaching
My approach combines sports science with practical application. Rather than overcomplicating nutrition, I focus on clear, structured strategies that fit training demands, lifestyle, and real-world consistency — helping athletes and clients actually implement what they are given. The goal is always consistency, education, and long-term results that last beyond the plan itself.
Our Journal
Tips, recipes, and stories from our table to yours — a little inspiration for eating well and living mindfully.
Building the Perfect Grain Bowl
Simple principles for balancing grains, greens, protein, and dressing into one satisfying bowl.
Read ArticleEating with the Seasons in Cyprus
Why choosing what’s fresh and local right now makes your meals tastier and better for you.
Read ArticleSmart Swaps for Everyday Meals
Small, painless changes that keep flavor front and center while lightening things up.
Read ArticleA Day of Mindful Eating
From breakfast to dinner, easy habits that help you feel good and stay energized.
Read ArticleOur Menu
Every dish bursts with the vibrant tastes of Cyprus, crafted from fresh, local ingredients — prepared daily with passion and care.